Productivity for Scientists

1) a poster on Overcoming Overwhelm

2) a list of 126 Ways to Become More Productive

3) Olga's weekly Productivity Insights ezine

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Two strategies to beat procrastination

Two strategies to beat procrastination

I was contacted by a magazine asking me to share tips and tricks “to overcome procrastination when it comes to healthy eating and an active lifestyle”. And while the main focus of my blog is productivity and working projects, in my coaching calls we often talk about physical exercise and healthy eating, as it is also clearly contributes to the increase in productivity at work.

So, today’s video is about two strategies to help you beat procrastination regarding physical exercise and healthy eating. Watch this video now, and start taking action!

In the comments below, please share what you have been procrastination with and what you have been wanting to do “more of” or “better”. Share your thoughts on how you can define your goals more clearly and what is going to be your very next step.

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How to achieve your goals faster

How to achieve your goals faster

There are lots of resources and articles out there on the internet on this topic: how to achieve your goals, and how to achieve them faster. In this video, I want to share with you ONE strategy that is also fun to implement that will help you facilitate achieving your goals. And the way IContinue Reading

Toxic relationships and productivity

Toxic relationships and productivity

Today’s video is about toxic relationships in your work and life, be that your PhD supervisor, your parents, your partner or relatives and people in your friends’ circle. These toxic relationships can drain a lot of your energy, keep you feeling down, stuck and paralysed, they can delay your PhD for years, and make youContinue Reading

An exercise to raise your confidence

An exercise to raise your confidence

In this video I share with you an exercise to help you raise your confidence! I just did this exercise afresh as I attended an live event earlier this week led by one of my mentors who I followed for many years. This exercise is included into all my programs and courses and the clientsContinue Reading

Tasks take longer than you thought? (article)

Tasks take longer than you thought? (article)

Today I want to ask you one question. Do you find yourself saying “This task took longer than I thought”? If you do, this article is just for you! Recently I noticed that several of my private clients said exactly this, and I thought if they are experiencing this problem, then there is a chanceContinue Reading