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An exercise to raise your confidence

An exercise to raise your confidence

In this video I share with you an exercise to help you raise your confidence!

I just did this exercise afresh as I attended an live event earlier this week led by one of my mentors who I followed for many years. This exercise is included into all my programs and courses and the clients benefited from it greatly!

Watch this video where I walk you through this exercise and see your confidence increase!

In the comments below, please share what did you get out of doing this exercise and how did it make you feel?

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