With the end of the year in sight, we tend to pile up more and more work on our plate “to be completed by the end of the year”.
In additional to the deadlines that would have been there anyway we also promise ourselves and others to complete things “by the end of December”. This makes us feel overwhelmed, stressed, and also causes exhaustion and sometimes burn-out.
To help you survive all this, I am sharing with you four things that will help you reduce the stress you might be feeling right now. Watch this video now! I hope this serves you!!
Some of this advice is simple and you can apply it straight away, some of this is more advanced and you can learn and practice it in depth here at the Productivity for Scientists in my programs. If it speaks to you reach out to me, I am about to start the new group in my GOLD group coaching program, and you can be part of it!
In the comments below please share if you have a tendency to pile up additional projects on your plate just because it is “the end of the year”, and how do you deal with the stress?
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