Today’s video is about toxic relationships in your work and life, be that your PhD supervisor, your parents, your partner or relatives and people in your friends’ circle.
These toxic relationships can drain a lot of your energy, keep you feeling down, stuck and paralysed, they can delay your PhD for years, and make you feel like you can never achieve anything worthwhile.
In this video I am discussing these kinds of relationships, how they relate to your productivity and how you can start making a change and disentangle yourself from them!
You CAN increase your confidence and self-worth and you CAN have a good life and a good working environment.
Watch this video to see me share some resources and directions with you.
In the comments below, please share if you have a toxic relationship in your life or work environment, and how are you dealing with it?